the idea girl says
cool new program on youtube teaches you about healthy, diet, exercise foods that will
enhance your energy, help with exercise and get your tum tum fit 
love those muscles and six pack abs boys.. keep them up
Raw Food Diet Menu *
❤ Raw Stuffed Red Peppers “Samosas” ❤
* I n g r e d i e n t s *
— 1 head of Cauliflower, broken up into florets
— 5 cloves of Garlic, freshly peeled
— 1 bunch of fresh Chives, lightly chopped
— Corn on the cob, 2 cups worth, cut straight off the cob
— Extra Veggies you have on hand that need to be eaten (I had fresh peas from the garden, and 1 chopped red pepper)
— 4 Red Peppers, tops cut off & centers hollowed out
— OPTIONAL: Sea Salt, Hot Peppers, Avocado, Hemp Seeds, Olive Oil, etc. for more flavor, and/or fat, but *only* if you really need it! =)
— Edible Flowers, for the garnish, if you are able
* P r e p a r a t i o n *
— 1) Lightly blend cauliflower florets and garlic cloves together in a food processor until the consistency and appearance is something along the lines of couscous or quinoa.
— 2) Add the freshly chopped chives, and lightly mix in food processor just until chives are evenly distributed.
— 3) Transfer to a bowl, and with a mixing spoon mix in the 2 cups of corn, as well as any other extra veggies you have on hand which need to be eaten, and any of the optional ingredients that you might want to add today.
— 4) Scoop resulting mixture into the 4 hollowed out red peppers.
— 5) Garnish with edible flowers.
— 6) Serve and enjoy!
* I n s p i r a t i o n *
— Get a better vision for yourself!
— See yourself as fit, trim, healthy & ripped as you want to be!
❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!
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The Idea Girl Says Word Press
Linda Randall – Bio
I just replied to a comment on someone on 43things.com who felt that eating healthy and living healthy was “like torture”. One of their challenges was that unhealthy eating was too tempting because it just “tasted so good”.
Recipes like these help to bust the myth that “If it’s healthy it can’t taste as good as something that isn’t”.
Keep posting
http://www.fitegicplanners.wordpress.com
This is a very interesting point of view. Your blog is refreshing, but I wish one could find more content, though. I am looking forward to reading more from you. Keep up the good work. thanks
Sounds great! That’ll burn the fat.
Sometimes motivation is not enough to make lasting weight loss changes. Weight loss requires a mind shift. Weight loss may be the easist aspect of the entire process. The most difficult is making the process a life long and enjoyable journey. In other words, you may achieve your goal weight. Can you stay there? The answer is YES, if you have a shift in the way you think and do. Learn more.